Especialistes del Hospital Universitari de la Ribera recomanen dormir la siesta no més de 30 minuts

Especialistes de l’Hospital Universitari de la Ribera confirmen que la siesta es una costum mediterrània saludable però recomanen que no excedisca els 30 minuts ja que un excés en la seua duració pot pertorbar la sòn nocturna.

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